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Rehabilitation after surgery or trauma
After surgery or an accident, the real recovery is only just beginning. We guide you from the first weeks until you can fully load your body again, with a clear plan and measurable steps.

When
What does it help with?
- After a cruciate ligament reconstruction or meniscus surgery
- After shoulder surgery
- After a fracture
- After a hip or knee replacement
- After an accident or other trauma
How we work
What to expect
Initial phase
Getting swelling and pain under control, regaining mobility.
Build-up
Building strength and stability, on the floor with full training equipment.
Function
Walking, running, jumping, turning: we train what you need.
Return
Together we assess whether you're ready for work, sport and daily life.
Questions
Good to know
When can I start?
As soon as possible after surgery, in consultation with your surgeon or specialist.
Do I need a referral?
Yes. For rehabilitation after surgery you need a referral from your specialist or GP. Bring it along, together with the surgical report or discharge letter if you have one.
Where do I train?
Treatment at the practice and training on the floor of Arena-PT or Fitness365.
Is it reimbursed?
If you have supplementary insurance, the treatment is reimbursed, depending on your package. For certain chronic conditions, the basic insurance pays from the 21st treatment, with a referral. Read more under rates.
Ready to recover?
Send a WhatsApp message describing your complaint. You can usually come in within 24 hours.
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