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Manual techniques
With mobilisations and manipulations, we get stiff joints moving smoothly again. Combined with exercises, this quickly gives more freedom of movement and less pain.
When
What does it help with?
- A stiff, painful neck or back
- Limited mobility of the shoulder, hip or ankle
- Headaches originating from the neck
- Complaints after a period of inactivity or overload
How we work
What to expect
Examination
We test which joints are too stiff or, on the contrary, too mobile.
Treatment
Targeted mobilisations or manipulations, tailored to your complaint.
Exercise
Exercises to maintain the new freedom of movement.
Questions
Good to know
Does it crack?
During a manipulation you sometimes hear a click. It is harmless and not necessary for the effect.
Is it safe?
Yes. We examine you carefully first and only do what suits your complaint.
Does it cost extra?
No. Manual techniques are part of a regular or extended session.
Is it reimbursed?
If you have supplementary insurance, the treatment is reimbursed, depending on your package. For certain chronic conditions, the basic insurance pays from the 21st treatment, with a referral. Read more under rates.
Ready to recover?
Send a WhatsApp message describing your complaint. You can usually come in within 24 hours.
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